3 days and going...
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still trying to tahan to quit smoking...
but sometimes the urge too strong, how? -
go cold turkey...have lots of determination = success
good luck -
cold turkey means?
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means totally abstain. Don't buy..when u feel like fagging, do something else..
u'll experience lots of running nose, body aches and mood swings. Especially so if u have been a long timer. -
if u experience chest tightness
pls go see a doc. -
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u smile till so wide for wat???Originally posted by de_middle: -
cold turkey is hard...................
gotta possess the determination and will power to overcome it -
Well done!! Its better to quit smoking!!
Smoking kills!!
If you got craving.. then find other things to occupy your mind....
chew gums... sweets... eat bread.. suck lollipop.. wadever...
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U can do it ! i quit smoking liaw. I ate lots of KFC n tried not to drink. The more i drank the more i wanted to smoke. The pain will only last few days. Then its over liaw. U are rehabilitated.
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Good! Quit smoking! You have my utmost support!
Go exercise till you are tired out, then you sleep... Then you won't even feel the urge -
yeah thanks all
nowadays keep chewing on chewing gums
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got feel abit liaoOriginally posted by corebooster:if u experience chest tightness
pls go see a doc.
now eating chewing gum again..