Everybody has their own reason(s) of smoking, some just simply like it, some just think it's an enjoyment of life, some need to because they need to socialise with smokers, and many more!
However, all of us know smoking is not healthy.
So if you want to stop smoking and want people to assist you in quitting.
Call these hotlines:1800-X-Smoking
1800 438 2000
OR
Log on to these websites:http://www.hpb.gov.sg/hpb/default.asp?pg_id=1030http://www.hpb.gov.sg/hpb/default.asp?pg_id=925OR
Heed these advises:Whenever you feel like taking a puff....,
1) Drink a cup of milk or warm water slowly.
2) Distract yourself by doing something else.
3) Chew a gum.
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Please help contribute.
